DOES KETOSIS REALLY CAUSE BODY ODOR?High-fat, low-carbohydrate diets, such as the ketogenic diet, trigger ketosis, which causes you to lose your appetite. But ketosis has…Mar 2, 2021Mar 2, 2021
SUPERFOOD - POWERHOUSES IN THE KETO DIETThe term “superfood” is quickly becoming commonplace, especially when many people use it. This naturally raises the question: “What is a…Feb 12, 2021Feb 12, 2021
BURNING FAT AND BUILDING MUSCLE — IS THAT POSSIBLE AT THE SAME TIME?The ultimate goal when it comes to body composition and fitness is building muscle and burning more fat. For good looks and vanity? — But…Feb 10, 2021Feb 10, 2021
“ FAT BURNING FOODS ”— THE BEST FOODS FOR A HEALTHY KETOGENIC DIETLosing weight can be a complicated process that brings with it many questions. Will This Food Help Me Burn Fat? Will that stop the…Feb 8, 2021Feb 8, 2021
WHAT IS KETO FLU AND HOW CAN YOU COUNTERACT IT?During the adjustment phase to the ketogenic diet, you may feel like you are catching the flu. Fatigue, fatigue, abdominal pain, and…Feb 3, 2021Feb 3, 2021
WHY DO YOU STAGNATE WHILE LOSING WEIGHT AND WHAT CAN YOU DO ABOUT IT?Weight loss, the rate of weight loss, and the patterns of weight loss vary from person to person and may even vary in the same person when…Feb 2, 2021Feb 2, 2021
IS THE KETO DIET FEASIBLE IN THE LONG TERM?A few years ago, it was quite difficult to find ketogenic-friendly snacks and restaurants. Today, however, there is a multitude of options…Feb 1, 2021Feb 1, 2021
I did a 5 day Fast on The Ketogenic DietFor this first article on long fasting on a ketogenic diet, I will mainly share my experience with you, which I more or less documented as…Jan 27, 2021Jan 27, 2021
VEGETABLE FOR KETOGENIC DIETOn the subject of vegetables on a ketogenic diet, there are clearly several schools. Some will say “ vegetables are at will, they are…Jan 26, 2021Jan 26, 2021
Perfect Keto barsSo, these bars, I heard about them for SO LONG that frankly, I had time to develop a quasi fantasy around. Finally, thanks to one of you…Jan 25, 2021Jan 25, 2021
